Total Gym Core Trainer strengthens the abdominals while engaging the entire core musculature. Offering unparalleled versatility for an abdominal machine, it allows for two primary movements – the Dynamic Plank and the SCRUNCH.
Total Gym Jump Trainer
Uniquely designed to facilitate plyometric exercises leveraging both linear bodyweight resistance and band variable resistance, the JumpTrainer produces both concentric and eccentric loading of the muscles
Total Gym Leg Trainer
The Total Gym Leg Trainer engages all the muscles of the leg simultaneously for an efficient and effective lower body workout. Exceptionally versatile, it facilitates a forward, backward and side lunge. A rolling glide-board adds instability for maximum muscle recruitment
Total Gym Press Trainer
A totally new way to do a shoulder press. The Press Trainer places users in an inverted position, unloading the lower back and reducing spinal compression.
Total Gym Pull-up Trainer
Strengthen the muscles of the upper body by doing a proper pull-up using only a portion of your body weight. The Total Gym Pull-up Trainer is built on an adjustable incline allowing users to select a percentage of their own bodyweight to pull.
Total Gym Row Trainer
An ingeniously unique rower that emulates a rowing movement pattern using adjustable bodyweight resistance, the Total Gym Row Trainer produces a full body workout, integrating a strength component into a traditional cardio machine.