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AquaCycle

AquaCycling in the recumbent (reclined) position works the legs and trunk specifically, but also works as a complete cardiovascular workout.

Warehouse Sale 2017

Come Visit our Warehouse to get the best bargains!

We have Spinning Bikes, Ab-coasters, Dumbells, Weight Plates, going at rock bottom prices! You may also visit our Sister Company's E-Store to get Qoo10 tickets that gives you the best returns.

Link to our Sister Company's website:
http://activelifestylegroup.com/sg/news-events/Warehouse-Sales-2017

Venue:
Blk 970 Toa Payoh #02-10/11
Toa Payoh Industrial Estate
Singapore 318992

*Opening hours:
Mon-Friday, 10am till 5pm

*Excluding Public Holidays
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Calf Raise

This chart shows how to do the exercise as well as illustrating the major muscle groups that work during the exercise. Advice is given about warming-up and breathing together with instructional information on how to do the exercise properly and safely in each of the positions as you go through from the start to finish positions.

Nautilus Inspiration Back Extension

In the upright position adjust the back pad roller to rest on the upper back by pulling on the red adjustment knob. Place feet on the appropriate foot cross bar with knees slightly bent for stabilization.

HSI80 Infrared Sauna

The HSI 80 is a neo-angled beauty. A three-sided front with large panoramic windows makes this as beautiful to look at as it is to enjoy the soft heat inside.

Outer Thigh Station

This is the new MB Barbell outdoor fitness equipment, with parameters closest to the professional gym equipment. During their design there was an approach to involve in exercising process all muscle groups for harmonious development.

Sun S Cottage

Every Pure Infra cabin model includes a speakerless, touchscreen-operated sound system that provides crystal clear pleasure from your favorite MP3’s or the radio. Pure Infra cabins include trimodal lighting systems, with soft valance lighting, ceiling reading lights and colour light therapy.

Sauna Heater SDK/SD

Sauna heater SDK/SD are installed inside the sauna room and operates via the same, shared control panel. The CC300T control panel offers the option of an energy-saving stand-by function during off-peak periods.

Treadmill 3

Series 3 comes with an 18.5” android HD ready touch screen console ensuring that the very best entertainment and most engaging workout modes are possible at their fingertips.

SP-5600 Triceps Extension

5 position seat assembly uses four-bar linkage and gas cylinder assist for quick and easy adjustment. Hand grips self-align during exercise movement for proper ergonomic and biomechanical function while eliminating impingement of the wrist joint.

10-TRx Free Runner

Revolutionary new patented HexDeck Technology features an alluminium running deck, supported by a proprietary, hexagonal polymer suspension system that creates a treadmill with unprecedented cushion and responsiveness.

Legs Extension Station

This is the new MB Barbell outdoor fitness equipment, with parameters closest to the professional gym equipment. During their design there was an approach to involve in exercising process all muscle groups for harmonious development.

Nautilus Impact Leg Press

Sitting on the seat sled, grasp the red seat adjustment handle on the right side and position the seat sled to the desired start position. Position your feet comfortably on the platform at shoulder width apart. Sit back and grasp the handles on the side of the seat.

XFW-7100 Supine Press Bench

9.75” bench width allows free shoulder movement during pressing motion. 6 plate holders standard.

PFW-5100 Squat Rack

Multiple bar catches for 7 starting positions and catch rail are chrome plated for maximum wear resistance. 4 weight storage posts are standard.

MC780

The MC780 Multi Frequency Segmental Body Composition Analyzer is perfect for providing an instant analysis of a client’s health and fitness status and monitoring their progress over time.

TRIDENT CHALLENGE AR

This entry model full commercial rowing machine far surpasses the specifications of leading competitor’s machines. Oval tubing and heavy duty seat rail make this adjustable ergometer an attractive and innovative workhorse on the gym floor.

Standing Bicep Curl

This chart shows how to do the exercise as well as illustrating the major muscle groups that work during the Biceps Curl exercise. Each exercise position is supported with instructional advice on how to do the exercise properly and safely, and together with breathing advice helps to reinforce good coaching by the Gym Instructor.

Shoulders, Upper Arm & Upper Back Muscle

This Weight training exercise Chart is beautifully illustrated in full colour & laminated. The Chart clearly identifies Shoulder, Upper Arm and Upper Back Muscles and shows various strength training exercises for these muscle groups with simple explanations on how to do the exercise.

FT-300 Functional Trainer

The FT-300 features the same high quality commercial construction and modern styling as the XFT-300 but without the Extreme Swing Arms.

Leg Curl Station

This is the new MB Barbell outdoor fitness equipment, with parameters closest to the professional gym equipment. During their design there was an approach to involve in exercising process all muscle groups for harmonious development.

Seated Overhead Press

The overhead press is a highly effective compound upper-body exercise, wish target several of the major upper-body muscles.Resistance adjustment changes the intensity of the exercise.